~ Experiential Audio Uplifts ~
Enjoy our mini 1-minute audios, 3-4 minute Audio Uplifts, and 8-12 minute AMS Classes and deep sessions. Each time you listen, you'll have a new refreshing experience!
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1. Breathing Easy ~ Relax (3 min) |
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2. Relax After Work (3min) |
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3. Peace Of Mind (3 min) |
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4. Help In Forgiving (3 min) |
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5. Charisma Boost (1 min) |
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6: Anger Relief (3 min) |
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7. Short Meditation (3 min) |
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8. Self Esteem Class (5 min) |
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9. Breath Anchor Class (4 min) |
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10. Good Feelings At Work (4 min) |
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11. Sales / Empathy Class (5 min) |
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12. Free From Worry (10 min) |
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13. Defusing Anger At Work (8 min) |
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14. Nurturing Wisdom (8 min) |
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15. Good Night's Sleep (10 min) |
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16. Relaxing Music (12 min) |
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John Selby on NPR (3 min) |
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