'Mental Fitness' Program

To stay mentally fit at work, we need to exercise and strengthen five distinct mental dimensions. To maximize creative breakthroughs, interactive awareness and customer bonding, our Take Charge program morphs into a fast daily 'mental fitness' program. Here are the five 'mental fitness' points:

1: Cognitive Sharpness ~ This is a mental variable that can clearly be augmented through our 'take charge' and 'cognitive shifting' training.

2: Perceptual Alertness ~ All interpersonal communication and bonding happens through our senses - this present-moment awareness factor must be properly managed and honed.

3: Emotional Brightness ~ Our special mood-management and empathy-enhancement training will solidify customer commitment, reduce stress, and enhance wellness.

4. Memory/Imagination ~ How we manage our relationship with the past and the future directly influences our here-and-now performance.

5: Intuitive, Creative and Integrative Performance ~ We must actively train to successfully manage these key functions at work.