The Selby Solution

Course Tour

Take Charge ~ The Payoff

Click here to access FULL COURSE ...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

You wake up in the morning ... and find yourself caught up in worried thoughts that make you feel upset and uncertain. Solution? Even before you get out of bed, you can move through the Take Charge method and shift your mood in bright directions. Take Charge first thing in the morning - set the positive tone for your day.

You're on your way to work ... and find yourself caught up in tense thoughts about work - again reclaim your power to run your mind and emotions as you choose. Take a few minutes and shift toward the power and pleasure of the present moment.

You're at your desk ... and everyone in the office seems to be out of sorts, not communicating well, not working as a team. Be the first to break the at-work pall by moving through the first four steps of the Take Charge method - become the bright light at work.

You're in a meeting ... and there's conflict between you and someone. Choose to let go of the tensions by shifting into full awareness of yourself in the present moment. Give yourself permission to feel good - reclaim your power by refocusing your mind in directions that serve you.

You're perhaps in sales ... and feeling low in energy and even lower in empathy for the person you're dealing with. Again, call on help from the Focus Phrases you've learned - and experience the shift in consciousness that aims you toward feeling good in the present moment, letting go of worries about not getting a sale, accepting the person you're dealing with without judgment.

You're stuck with a big problem at work ... and even though you've tried to solve the dilemma logically with your deductive thinking, still you can't see the light. So let go of the pushing - quiet your mind, enjoy the present moment, stop trying to apply old solutions to the new dilemma. Instead, move into optimum mental posture for insights to come flowing in!

You're uncertain of a decision you're trying ot make ... and you lack confidence to go into action. Time to move through the seven steps of the Take Charge method, and in just one or two minutes make contact with your deeper integrative wisdom - by tune into your wholebody sense of clarity and empoweredness.

You need to lead with confidence ... but you've lost your charismatic charge. Again, let the seven Focus Phrases shift you away from worries and old judgmental attitudes that drag you down - and wake up your present-moment presence and power. Reaffirm your deeper intent at work, and then move into action!

Your work day is done but you can't relax ... stress and non-strop problem-solving seem to possess you even when you're off-work. Time again to take charge of your thoughts, redirect your attention, and tune into the pleasure and relaxation you find only by surrendering to the present moment and giving yourself permission to enjoy the here and now.

You want a daily reflection/meditation practice ... and you prefer a purely secular process for inner reflection just before bed each night. You'll find that the eightth 'Spiral' class of our course offers an at-home dimension where you move through the Take Charge process not just once, but several times - until all your thoughts naturally become quiet, and you enter the secular meditative state where you're entirely at peace, relaxed, and open to insights.

_____________________________________________

Long-term Support:

Along with our at-work programming, our intent is to also provide you (and your family) with a total At Home Wellness system that makes sure you find help and support when you need it - and inspiration when you want it.

If this sounds right for you, sign up and go at it!

Click here to Access Full Course ...