The Selby Solution

Week Two: Attitude & Mood Boost At Work

Once you've finished week one, (Awareness Wake Up), you're ready for our Attitude/Mood Training experience. Based on the Selby/Hannam book Take Charge Of Your Mind, this week's training deals with the four primary attitudes that determine your moods and performance.

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Week Two: Introduction

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Day 6: Feel Good At Work

 

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Day 7: Confidence/Trust

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Day 8: Accepting Others

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Day 9: More Self Esteem

 

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Day 10: Review

 

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