QUIET YOUR MIND is John's primary psychological text and course, teaching his method for overcoming anxiety, depression, stress and other emotional difficulties, and opening up to receive insight and wisdom.
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Course Introduction (11 min) |
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1: Quieting Thoughts (6 min) |
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2: No More Worrying (12 min) |
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3: Letting Go Of Anger (9 min) |
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4: Accepting & Loving (8 min) |
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5: Heart Awakening (11 min) |
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6: At-Work Creativity |
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7: Sexual Intimacy |
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8: Relaxing Sleep |
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